Reducing your risk of falls

Reducing your risk of falls

Reducing your risk of falls is important for living independently and safely at home.

To help, Suncare offers the ‘Stepping On’ program which provides participants with proactive skills and knowledge for preventing falls and promoting active ageing. The program introduces strength and balance exercises, provides information about safe footwear, offers safety tips for at home and when out in the community and assistance with other health and wellbeing matters.

Suncare’s ‘Stepping On’ health and wellbeing program is delivered in collaboration with Occupational Therapy students from the University of the Sunshine Coast, and it has proven effective in reducing the risk of falls.

To learn more about this program, please contact our Customer Service Team on 1800 786 227.

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